What I track in a day
The Verge·July 24, 2026
Victoria Song tracks various aspects of her daily life, often to evaluate the latest wellness trends. She finds "What I eat in a day" videos to be an interesting insight into people's perceptions of healthy eating habits, despite some likely being fabricated for social media attention. Song's newsletter, Optimizer, will be taking a two-week break before resuming on Wednesdays starting August 12th. The newsletter dissects and discusses the latest gadgets and wellness products that claim to improve one's life.
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