Do you know your 'sweat score'? The rise of hydration tech

She examines the growing trend of hydration tracking gadgets that aim to monitor an individual's hydration levels, often referred to as their "sweat score". These devices use various methods, such as sweat analysis and urine testing, to provide users with personalized hydration recommendations. The rise of hydration tech has sparked debate over whether such detailed information is necessary or excessive. As the market becomes increasingly saturated with these gadgets, consumers are left to weigh the benefits of precise hydration tracking against potential information overload.

✦ AI-generated summary