Daily multivitamin may help older adults stay independent

Researchers have found that taking a daily multivitamin may help older adults maintain their independence by preserving physical strength and stamina. A three-year study revealed that multivitamin users reported better functional health compared to those taking a placebo. The preliminary findings suggest a potential link between daily multivitamin use and improved physical ability in older adults. Further peer review is needed to confirm these results.

✦ AI-generated summary