Apps that help you break free from doomscrolling and get active
TechCrunch·August 1, 2026
She highlights several apps designed to reduce screen time and promote physical activity. These apps offer various features, such as tracking and limiting screen time, providing exercise routines, and encouraging outdoor activities. By utilizing these apps, individuals can develop healthier habits and reduce their tendency to engage in excessive scrolling. Overall, they provide a useful tool for those seeking to achieve a better balance between screen time and physical activity.
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